How to Store Breastmilk Safely

Wondering the best way to store breast milk safely? Breast milk, also known as liquid gold, needs to be stored properly and also the utmost care so that freshness, vitamins and minerals and anti-infective qualities can be adequately maintained.

Use small disposable bottle bags to save your pumped milk. Approximately four ounces needs to be stored to be a good feeding size to avoid waste.

Do label and date bags which are kept in the refrigerator or freezer. Do ensure make use of the oldest milk that is stored first.
Liquids usually expand since they freeze. Tend not to fill the storage container completely, but do leave space, a minimum of an inch, for the event.
If you are travelling, do use a cooler with ice packages or dry ice packages to help keep the pumped milk fresh.

Tend not to microwave. Microwaving will not cause even heating and could scald the child. It also causes natural and well needed enzymes to degenerate.
Will not warm the container or milk bag upon the stove. Do not let the its temperature to achieve high temperatures levels or boiling point.
Do thaw frozen milk by putting the package or bottle within a bowl of trouble.

Whilst in the refrigerator, the milk may separate. Don't shake but do swirl it to re-emulsify the cream and the thinner liquid.
They make likely to look at the freshness after it has been thawed before feeding it for your baby. This should be done especially if it's been stored for some time.
Tend not to store breast milk at 70 degrees for longer than Six hours.

Don't store it from the refrigerator for over 8 days.
Inside freezer, don't store it in the freezer door rack. This will cause the milk to get confronted with wide temperature ranges because of closing and opening on the freezer door.
Do store milk at the back of the freezer for approximately Six months.

After these recommended periods, the milk may be bad and cannot be administered to the baby but discarded immediately.

If storing expressed milk in freezer bags, do use double bags in order to prevent spilling or contamination.
Do not use ordinary bags for storage. Make sure that the bags you're using are specified to hold expressed milk.
When warming/thawing refrigerated or frozen milk, don't allow water to go over the top container. Water may leak in and contaminate the milk supply. In the event the water used during warming becomes cloudy, a leak has occurred along with the milk need to be discarded.

Always do ensure that the containers used to save expressed milk are sterile.
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